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Ms. Staci Lynn Allmand, MI LMSW 6801060575 is a social worker in Fenton, MI specializing in social work. Ms. Staci Lynn Allmand, MI LMSW 6801060575 is affiliated with BetterHelp.
“I can tell you about the “dry stuff” – I am Staci Allmand, a Social Worker for the past 38 years with a Masters degree in Social Work (1996) from Eastern Michigan University. I will telI you that I am a fully licensed by the State of Michigan (LMSW). I can tell you about my experiences working with multiple types of challenges (homelessness, trauma, addiction and so many more). This is absolutely vital information to know about any therapist you may seek out. Yet, I have always felt that the core of what I believe, the “space” within myself from which I operate and relate to you, is the most important aspect of who I am as a therapist. I strongly believe that the mind, body and spirit are connected to such an extent, they cannot be separated. When something is weighing on our mind, occupying our thoughts, our body may respond by clenching the jaw, not being able to sleep, nausea, and other physical discomforts. Our spirit may feel tired and unmotivated. Our mind, our body and our spirit make the whole of us. One impacts the others and I can help you understand how. Integrated care is vital to healing. That is why I always encourage people to seek additional treatments such as massage, acupuncture, meditation, yoga, and other forms of healing. It’s all connected and it all contributes. I help people heal their mind, body and spirit. The path isn’t always clear; sometimes it’s difficult to know what is hindering us from moving forward. I am here to walk that path with you; to help show you options and the tools needed for your journey.”
Connect with this therapist via:
Online messaging - send messages throughout the day as you have time; relax and give yourself opportunity to fully ponder each step of the conversation
Video Visits - connect over video conferencing software for a virtual session -- almost as if you're there in person
Phone Visits - good old-fashioned technology for those who don't want to worry about appearance or who have might have internet bandwidth limitations; a little bit like connecting with an old friend, but with a counselor instead
Instant Message (IM) Visits - real-time chat -- like a phone call, but over text
Connecting with a therapist can be difficult. BetterHelp can help with that. They have an online network of licensed and accredited psychologists, marriage and family therapists, clinical social workers, and counselors. You can connect with their therapists via online video, phone, real-time chat, or asynchronous messaging. Easily switch therapists until you find one that fits you. Sign up through DocSpot for a discount on your first month's subscription.
Depression
Everyone knows what it feels like to get the blues once in a while. But depression is a serious illness that is more severe than a bad day and lasts much longer. Symptoms of depression stop a person from being able to function and enjoy daily activities for weeks or months at a time. It can happen to anyone, and it isn't something that people can control by force of will or "snap out of it."
Some common symptoms of depression include:
We don't yet know what causes depression, but it's thought that it is a combination of genetic, biological, environmental, and social influences. Because of this, the most effective treatments for depression combine medication with psychotherapy. Therapy, especially cognitive-behavioral therapy, can be extremely helpful in resolving the negative thoughts and feelings that come with depression. It gives patients new tools that they can use themselves to cope when their depression is making them feel down.
Some of the common medications used to treat depression include antidepressants such as SSRI's (Prozac, Paxil, Zoloft) or atypical antidepressants (Cymbalta, Wellbutrin). It's important to remember that these medications have different effects on everybody, and no one medication works right for everyone. Patients may have to try a couple before finding the one that works just right for them. If the first medication they try doesn't work, they should talk to their doctor about trying something else. In extreme cases where medication is not enough, electro-convulsive therapy and hospitalization may be the answer to keeping a severely depressed person safe.
Depression is a difficult illness to deal with, but it is more common than believed and there are many people who can help. With the right treatment, individuals with depression can get back to fully enjoying life again.
She has a state license in Michigan.
Licensed In: Michigan
Ms. Staci Lynn Allmand, MI LMSW 6801060575 is associated with these hospitals and organizations:
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Ms. Staci Allmand is a social work specialist in Fenton, MI. Ms. Allmand has obtained a license to practice in Michigan.
